Transform
You have the power to heal.
Welcome to my practice.
I recognize the courage it takes for you to be here. Often people reach out to a therapist when their life is not what they want it to be. I understand that challenge and I am available to guide you where you want to be in life. I value mental health just as I value physical wellness. When we are physically unwell, we seek medical advice in order to return to wellness. Similarly, when we are mentally overwhelmed and struggling, we have the option to seek help from mental health professionals.
I am available to support you as you cultivate meaningful connections, create a sense of purpose, and foster a deeper sense of well-being.
I graduated in 2002 from the University of Oklahoma with a Masters degree in social work. Since 2004, I have been a licensed clinical social worker and I have worked with people struggling with chronic health conditions, terminal illness, grief, depression, anxiety, and attention-deficit hyperactivity disorder (ADHD). I have worked with individuals across all socioeconomic levels, many races and ethnic backgrounds, and with people in the LGBTQIA+ community. I have helped people recovering from religious trauma and people with a variety of spiritual and religious backgrounds, including atheism.
About Me
People grow and struggle through all of life’s phases. These times of transition can be confusing and painful. Therapy provides a safe space to explore the difficult emotions, thoughts, and relationship dynamics that can arise during challenging times.
I am skilled in a variety of therapeutic techniques, and I tailor each client’s treatment to their needs and the issues we are exploring. I often use an approach called psychodynamic therapy. This is a type of therapy that focuses on gaining insight into past and present behaviors, as well as deepening self-awareness. I believe as we understand more about our unconscious, we become aware of the behavioral and relationship patterns that no longer serve us. From a place of empathy and open-minded curiosity, together we can explore all parts of yourself and find a path to achieve your goals.
My Specialties Include
Religious Trauma
Spirituality
Addiction
Depression
Anxiety
Sexual/Gender Identity (LGBTQIA+)
I provide individual counseling services to adults (21+).
Office Hours
Monday - Thursday: 9:00 a.m. to 5:00 p.m.
Insurance
I am an in-network provider with HealthChoice.
If I am not in network with your insurance company, I am happy to provide you with a statement for you to submit for reimbursement to your insurance company.
$180 per 50 minute session
